Lemon for Headache

Lemon is powerful and very effective ingredient to treat headache pain. When lemon juice is consumed it helps to reduce the intensity of a headache. Headache can be caused due to gas in stomach or stress. Lemon can be used in several ways to treat with headache.

Lemon Ginger tea 

Ingredients

Water – 2 cups
Fresh organic Ginger – 1-inch
Fresh organic lemon slices – 1-2

How to make?

Combine water, ginger, and lemon slices in small saucepan; bring to boil over high heat. Once mixture has come to boil, reduce heat to low and simmer for 10 minutes. Remove from heat and cool slightly. Pour tea into mug, discarding lemon and ginger. Add sweetener if desired.

Lemon crust paste

Grind up 2-3 Lemon peels (you could use a blender, mortar and pestle ) and add a little fresh water to create a thick paste. Apply the paste on forehead. The soothing fragrance of lemon will calm your senses and the lemon paste will soothe the pain.

#remedy #natural #headache #lemon